Daily Archives: 22/05/2005

workout log: 22 may 2005

Activity: road cycling Location: Hampden County, MA (East Longmeadow to Hampden) Distance: 17.1 mi. (very hilly) Duration: 1:04 Weather: cloudy with periods of drizzle, 55 degrees Max HR (bursts): 180 (beats in 10 seconds x 6) Avg HR: 165 Type: aerobic While up in Connecticut, I went on a ride originating at Competitive Edge Ski …

22/05/2005 – 23:00 | By randomduck | Posted in cycling, workout | Comments Off