Daily Archives: 04/07/2005

workout log: 4 july 2005

Activity: road cycling Location: Dupont Circle > Glen Echo, MD > Poolesville, MD Distance: 71.7 miles Duration: 4:00 Weather: hazy and sunny, 80 degrees Avg HR: 163 (est.) Type: aerobic A marathon ride with the Potomac Pedalers. The PPTC aspect started in Glen Echo, so I rode from Dupont to Glen Echo, then joined the …

04/07/2005 – 18:28 | By randomduck | Posted in cycling, workout | Comments Off