Daily Archives: 12/07/2005

workout log: 12 july 2005

Activity: road cycling Location: Dupont Circle > Great Falls, MD Distance: 33.2 miles Duration: 1:55 Weather: hazy, humid and overcast, 88 degrees (heat index: 95 degrees) Avg HR: 157 (est.) Type: aerobic The PPTC Tuesday ride, on a day where the heat index was in the “unhealthy” zone. Storms were threatening at the beginning of

tonight i dare to be stupid

Tonight is the usual Tuesday night PPTC ride. According to the trusty weather widget, the outside temperature is currently 89 degrees. If you trust NBC 4, it’s 92 outside. Weather Underground reports that it’s 90 degrees, with 52 percent humidity. And Air-Watch is reporting an air quality index (AQI) of yellow in DC, orange in

the double-standards (or why the dems still need a spine)

Says NBC’s Tim Russert on this morning’s Today show, regarding Karl Rove and White House scapegoating: “As one Republican said to me last night, if this was a Democratic White House we’d have congressional hearings in a second.” Yet are the Dems calling en masse for an investigation? Not really. Sure, there are some White