Activity: road cycling Location: Dupont Circle > Great Falls/Potomac, MD Distance: 31.1 miles Duration: 1:45 Weather: hazy, 86 degrees Avg HR: 155 (est.) Type: aerobic A hot-and-humid Sunday ride, done solo. I followed the PPTC Tuesday route, more or less, and it was fine. Quite a dearth of rider out on the roads, which was …
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