Daily Archives: 01/01/2006

workout log: 1 january 2006

Activity: road cycling Location: Washington, DC (Hains Point) Distance: 23.3 miles Duration: 1:25 Weather: sunny, 50 degrees Avg HR: 135 (est.) Type: aerobic The annual Potomac Pedalers “Circle of Cycles” at Hains Point in DC. Basically, a lot of club members show up and ride in circles. People join and leave at various points during