Activity: road cycling
Location: Washington, DC (Hains Point)
Distance: 13.3 miles
Weather: sunny, 52 degrees
Avg HR: 147 (est.)
A quick jaunt to take advantage of nice weather. The commute to Hains Point was slow (traffic and pedestrians galore), but while on Hains I averaged about 18.5 mph. – not bad for an impromptu ride.