Activity: alpine skiing
Location: Berkshire East Ski Area, Charlemont, MA
Start time: 1500 hrs.
End time: 1800 hrs.
Vertical Skied: 10,210 ft. over 10 runs
Weather: partly cloudy and windy, 25 degrees
Max HR (bursts): 165 (beats in 10 seconds x 6)
A great afternoon and evening of skiing. The snow was very firm (all manmade), and the place was relatively uncrowded, which meant it was great for some high-speed GS carves.