randomduck

Activity: alpine skiing Location: Berkshire East Ski Area, Charlemont, MA Start time: 1500 hrs. End time: 1800 hrs. Vertical Skied: 10,210 ft. over 10 runs Weather: partly cloudy and windy, 25 degrees Max HR (bursts): 165 (beats in 10 seconds x 6) Type: anaerobic A great afternoon and evening of skiing. The snow was very …