Daily Archives: 11 March, 2006

workout log: 11 march 2006

Activity: road cycling Location: Washington, DC > Potomac, MD Distance: 24.0 miles Duration: 1:33 Weather: partly cloudy, 71 degrees Avg HR: 156 (max: 176) Type: aerobic I had to take advantage of the gorgeous spring weather of this weekend, and this ride didn’t disappoint. I wasn’t trying to break any speed records today, and I …

11 March, 2006 – 16:46 | By randomduck | Posted in cycling, workout | Comments (0)