Daily Archives: 23 March, 2006

workout log: 23 march 2006

Activity: alpine skiing Location: Mt. Sunapee Ski Resort, Newbury, NH Start time: 1010 hrs. End time: 1405 hrs. Vertical Skied: 16,100 ft. over 15 runs Weather: sunny, 42 degrees Max HR (bursts): 165 (beats in 10 seconds x 6) Type: anaerobic A great day on the slopes. The snow ranged from packed powder at the