Activity: road cycling Location: Washington, DC > Kensington, MD Distance: 24.8 miles Duration: 1:36 Weather: clear and sunny, 48 degrees Avg HR: 150 (max: 170) Type: aerobic Definitely not the springlike temperatures of last week, but a good riding day. The wind was somewhat gusty, which made for some handling challenges (I’m 6′ 4″, so …
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