Daily Archives: 02/05/2006

workout log: 2 may 2006

Activity: road cycling Location: Dupont Circle, DC > Potomac/Avenel, MD Distance: 31.7 miles (moderately hilly) Duration: 1:51 Weather: partly cloudy, 75 degrees Avg HR: 164 (max: 182) Type: aerobic PPTC “Downtown Breakaway” ride. Good group today, different route. Fewer short-and-steep hills, but more total altitude gain, overall. I felt a bit sluggish in the beginning, …

02/05/2006 – 21:54 | By randomduck | Posted in cycling, washington, dc, workout | Comments Off

riding every day in may

May is National Bike Month, and I plan on taking this title to its fullest extent: I plan on riding at least once every day in the month of May. Seems simple, right? Well, even though it won’t be completely simple, I’m already off to a good start, and tonight’s “Downtown Breakaway” ride should also …

02/05/2006 – 15:55 | By randomduck | Posted in cycling | Comments Off