Daily Archives: 06/05/2006

workout log: 6 may 2006

Activity: road cycling Location: West Friendship, MD > Dupont Circle, DC Distance: 47.5 miles (hilly) Duration: 2:47 Weather: sunny and breezy, 75 degrees Avg HR: 157 (max: 175) Type: aerobic A lovely afternoon ride from the Maryland Sheep & Wool Festival to The Burrow. I did a portion of this ride last year, and this …

06/05/2006 – 20:27 | By randomduck | Posted in cycling, outdoors, workout | Comments (1)