Daily Archives: 10/05/2006

workout log: 10 may 2006

Activity: road cycling Location: Dupont Circle > Hains Point Distance: 26.7 miles (flat) Duration: 1:29 Weather: sunny, 75 degrees Avg HR: 159 (max: 180) Type: aerobic Laps around Hains Point. During the laps (not during the ride to and from the Point), I averaged 20.8 mph – nice and fast. During the final lap, I …

10/05/2006 – 20:11 | By randomduck | Posted in cycling, outdoors, washington, dc, workout | Comments Off

why cafe standards need to be scrapped

With the increasing prices of sweet light crude oil forcing petrol prices to increase, there’s talk on The Hill about how to “fix” the problem. After all, the United States is built around the automobile – one of the most misguided evolutions in the history of nation building, but I digress. Personally, I believe that …

10/05/2006 – 13:13 | By randomduck | Posted in government, insecurity, politics, tech | Comments Off