Activity: road cycling Location: Dupont Circle > Bethesda & Glen Echo, MD Distance: 32.2 miles (rolling hills) Duration: 1:59 Weather: mostly cloudy, 70 degrees Avg HR: 154 (max 171) Type: aerobic A ride before running errands, and to get one in before the weather turns ugly for the next few days. Heading out of DC …
-
Calendar
-
Post Categories
-
Archives





