randomduck

thoughtful. entertaining. random.

Date: 17 May, 2006

workout log: 17 may 2006

Activity: road cycling
Location: Dupont Circle > Bethesda, MD
Distance: 12.1 miles (rolling hills)
Duration: 0:41
Weather: sporadic showers, 67 degrees
Avg HR: 152 (max 171)
Type: aerobic

A ride cut short by showers, when the roads became slick. I’ll try again tomorrow.

on my bad side: the u.s. postal service

Normally I’m quite happy with the US Postal Service.

Today is not one of those days.

You see, one of my birthday presents was shipped via US Postal Service’s Express Mail – not usually a big deal, especially given that I was home for all of yesterday morning (thus fitting a pre-noon delivery perfectly).

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birthday roundup

Had a fun, relaxing birthday:

  • took the day off from work
  • slept in
  • went to the zoo (pictures forthcoming)
  • had a late lunch at a great café
  • went on a lazy bike ride to pick up a video to watch tonight (Walk The Line)
  • had Thai food for dinner
  • received birthday well-wishes from family and friends
  • dessert is pending (strawberry shortcake – yum!)
  • presents….

It’s been a great birthday!

Update: dessert was superb, and the presents are great!

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