Activity: road cycling
Location: Dupont Circle > Bethesda & Avenel, MD
Distance: 23.1 miles (hilly)
Duration: 1:30
Weather: sunny, 71 degrees
Avg HR: 152 (max 180)
Type: aerobic

A fun post-work ride. My mom’s package arrived, containing my birthday presents from her – including an Ernie & Bert jersey! So I wore said jersey on my ride tonight. It wasn’t a fast ride, but I inserted a few long, grinding hills into the mix to make it more fun. I also did a lot of commuting on the bike today (13.5 miles), so this ride added to the mix. Tomorrow is Bike to Work Day 2006, so I need to get an early start to the day.