Daily Archives: 20/05/2006

workout log: 20 may 2006

Activity: road cycling Location: Dupont Circle > Kensington, MD Distance: 20.5 miles (moderately hilly) Duration: 1:17 Weather: sunny, 73 degrees Avg HR: 162 (max 183) Type: aerobic A fast and fun ride in gorgeous weather. On the ride up Beach Drive, I averaged 21.5 mph – nice and quick, considering it’s all uphill. I was …

20/05/2006 – 16:18 | By randomduck | Posted in cycling, outdoors, workout | Comments Off

my $0.02: a victory for lamont, a victory for ct dems

Just a quick opinion about today’s events at the Connecticut Democratic Party convention, where Ned Lamont won over 33 percent of the delegates to force an August primary against Sen. Joe Lieberman. Lieberman is seeking his fourth term in the U.S. Senate, and is known for being a moderate hawk who receives as much support …

20/05/2006 – 01:24 | By randomduck | Posted in dems, politics | Comments (1)