Activity: road cycling Location: Dupont Circle > Poolesville, MD Distance: 74.4 miles (hilly) Duration: 4:08 Weather: overcast, windy and humid, 69 degrees Avg HR: 162 (max 183) Type: aerobic Well, I said that I’d be picking up the slack this weekend, right? So what better way to do that than on a PPTC ride – …
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