Daily Archives: 3 June, 2006

workout log: 3 june 2006

Activity: road cycling Location: Dupont Circle > Poolesville, MD Distance: 74.4 miles (hilly) Duration: 4:08 Weather: overcast, windy and humid, 69 degrees Avg HR: 162 (max 183) Type: aerobic Well, I said that I’d be picking up the slack this weekend, right? So what better way to do that than on a PPTC ride –