Daily Archives: 4 June, 2006

workout log: 4 june 2006

Activity: road cycling Location: Bowie MD > Deale, MD Distance: 53.0 miles (hilly) Duration: 2:45 Weather: sunny with alight breeze, 72 degrees Avg HR: 154 (max 173) Type: aerobic PPTC “100,000 Mile Celebration Ride” (the ride leader’s ca. 1981 Fuji has seen more than 100,000 miles since he bought it – used – in 1984).