Activity: road cycling
Location: Dupont Circle > Potomac/Avenel, MD
Distance: 36.3 miles (hilly)
Duration: 2:04
Weather: sunny, 79 degrees
Avg HR: 164 (max 183)
Type: aerobic

PPTC “Downtown Breakaway” ride. I missed the ride start, but caught up with the group within the first mile. Then I got dropped due to car traffic around mile 11, and worked like mad to catch up, which I did at about mile 26. So I rode a blistering pace, for me, and the HR data proves that. Good experience, though. Went to dinner with 5 other riders afterward, eating Thai noodles outside in the cool night air.