Daily Archives: 10 June, 2006

workout log: 10 june 2006

Activity: road cycling Location: Black Hill Park, MD > Jefferson, MD Distance: 62.7 miles (hilly) Duration: 3:24 Weather: sunny and windy, 68 degrees Avg HR: 166 (max 186) Type: aerobic PPTC “Black Hills Picnic Ride.” A fun ride that drew almost 200 riders to the Maryland exurbs. The wind was fierce at times, but the