Daily Archives: 19/06/2006

workout log: 18 June 2006

Activity: road cycling Location: Dupont Circle > Potomac/Avenel, MD Distance: 32.9 miles (moderately hilly) Duration: 1:57 Weather: hazy, hot and humid, 91 degrees Avg HR: 159 (max 184) Type: aerobic A hot mid-day ride that fit into a limited timeframe, following the usual “Downtown Breakaway” route (mainly due to the abundance of shade on the …

19/06/2006 – 11:59 | By randomduck | Posted in cycling, outdoors, random, workout | Comments (3)