Daily Archives: 28/06/2006

workout log: 25 june 2006

Activity: road cycling Location: Aliso Viejo, CA > San Clemente, CA Distance: 54.2 miles (moderately hilly) Duration: 3:15 Weather: warm and breezy, 75 to 85 degrees Avg HR: 158 (max 181) Type: aerobic My California ride with Jeff, marathon runner extraordinaire and all-around great guy (tip ‘o the hat to Dianna for hooking us up