Daily Archives: 21/07/2006

workout log: 21 july 2006

Activity: road cycling Location: North Hillsdale, NY > Great Barrington, MA > Copake, NY > Hillsdale Distance: 43.2 miles (very hilly) Duration: 2:45 Weather: warm and humid, 84 degrees Avg HR: 164 (max 186) Type: aerobic The one really good ride I was able to get in while at Falcon Ridge Folk Festival. This was …

21/07/2006 – 16:10 | By randomduck | Posted in cycling, food, outdoors, travel, workout | Comments (1)