Daily Archives: 06/08/2006

workout log: 5 august 2006

Activity: road cycling Location: Monterey, VA > hills of eastern West Virginia Distance: 103.2 miles (extremely hilly) Duration: 6:27 Weather: sunny and warm, 82 degrees Avg HR: 164 (max 187) Type: aerobic This was the Mountain Mama Road Bike Challenge, a hilly-as-all-getup ride with the following features: 103.2 mile course scenic route through the Blue …

06/08/2006 – 23:15 | By randomduck | Posted in cycling, outdoors, workout | Comments (1)