Activity: road cycling Location: Poolesville, MD > Jefferson, MD Distance: 58.8 miles (hilly) Duration: 3:09 Weather: warm and muggy, 87 degrees Avg HR: 165 (max 188) Type: aerobic Potomac Pedalers “Poolesville Pool & Picnic Ride.” A great ride with a great picnic and swim after the finish. I rode at a decent pace, averaging 20.3 …
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