Daily Archives: 20/08/2006

workout log: 20 august 2006

Activity: road cycling Location: Dupont Circle > Potomac/Avenel, MD Distance: 36.1 miles (moderately hilly) Duration: 2:00 Weather: warm and muggy, 86 degrees Avg HR: n/a Type: aerobic PPTC “A Quick One, Starting In The City” ride, led be me – at least part way. Y’see, I had a bit of an issue with my rear …

20/08/2006 – 16:32 | By randomduck | Posted in cycling, outdoors, workout | Comments Off