Daily Archives: 31/08/2006

workout log: 31 august 2006

Activity: road cycling Location: Dupont Circle > Hains Point Distance: 19.2 miles (flat) Duration: 1:03 Weather: overcast and blustery, 73 degrees Avg HR: 155 (max 182) Type: aerobic Some laps around Hains Point, done partly because I felt the need for a ride, partly because it’s gonna rain cats-and-dogs for the next day or two. …

31/08/2006 – 20:10 | By randomduck | Posted in cycling, outdoors, washington, dc, workout | Comments Off