randomduck

Activity: road cycling Location: Georgetown University > Potomac/Avenel, MD Distance: 24.1 miles (moderately hilly) Duration: 1:27 Weather: clear and warm, 80 degrees Avg HR: 157 (max 185) Type: aerobic Another post-work, pre-class ride. Today’s weather was simply wonderful, with a high in the low-80s, so I had to take advantage of the situation – after …