Daily Archives: 08/10/2006

workout log: 8 october 2006

Activity: road cycling Location: Wesfield, MA > many other towns in Western Massachusetts (I’ll update this) Distance: 112.4 miles (very hilly) Duration: 6:46 (plus 1:00 of stoppage time for a tire issue) Weather: clear and cold, then clear and warm, 38 to 71 degrees Avg HR: 163 (max 186) Type: aerobic The “Great River Ride” …

08/10/2006 – 18:42 | By randomduck | Posted in cycling, outdoors, workout | Comments Off