randomduck

Activity: road cycling Location: Ijamsville, MD > Libertytown, MD Distance: 50.7 miles (hilly) Duration: 2:39 Weather: overcast and cold, 37-46 degrees Avg HR: 162 (max 184) Type: aerobic PPTC “Sweet Land of Liberty” ride. A cold morning for a ride, but a great day to be on the bike. I didn’t feel quite right the …