Daily Archives: 19/12/2006

workout log: 19 december 2006

Activity: road cycling Location: Dupont Circle > Glen Echo, MD Distance: 18.3 miles (moderately hilly) Duration: 1:10 Weather: breaking high clouds and cold, 43 degrees Avg HR: 160 (max 178) Type: aerobic The pre-dawn ride again. Felt good, and we managed to avoid red traffic lights for all but the last quarter of the ride

things you’d never expect to see

The big trend this year: rock stars doing holiday songs. These are rockers who typically rock hard (or used to rock hard), and suddenly they’re feeling the need to spread holiday cheer. And some do it better than others. First, there’s Billy Idol’s Happy Holidays, which finds the “White Wedding” singer entering the land of