Way back on January 5, I wrote about my goals for 2006. And as the year winds down, it’s good to look at the list and see what transpired. (It might be best to open the original post in a new tab or window, just to keep track.)
Day: December 20, 2006
Finally found this gem from Leno’s show – have a happy!
Activity: road cycling
Location: Dupont Circle > Bethesda/Glen Echo, MD
Distance: 15.3 miles (moderately hilly)
Weather: clear and cold, 36 degrees
Avg HR: 160 (max 175)
Pre-dawn ride on a clear, cold and beautiful morning. Rode on Chain Bridge Road, which added a significant hill and slowed down the ride a little – thus the shorter distance.