Way back on January 5, I wrote about my goals for 2006. And as the year winds down, it’s good to look at the list and see what transpired. (It might be best to open the original post in a new tab or window, just to keep track.)
Finally found this gem from Leno’s show – have a happy!
Activity: road cycling Location: Dupont Circle > Bethesda/Glen Echo, MD Distance: 15.3 miles (moderately hilly) Duration: 1:01 Weather: clear and cold, 36 degrees Avg HR: 160 (max 175) Type: aerobic Pre-dawn ride on a clear, cold and beautiful morning. Rode on Chain Bridge Road, which added a significant hill and slowed down the ride a …
