Monthly Archives: December 2006

workout log: 6 december 2006

Activity: road cycling Location: Dupont Circle > Glen Echo, MD Distance: 18.3 miles (moderately hilly) Duration: 1:11 Weather: clear and cold, 32 degrees Avg HR: 160 (max 175) Type: aerobic A pre-work ride with a fellow PPTC rider. We’re trying out this morning ride as a way to keep summer fitness from fading away. It

tree!

Last night we had our annual tree trimming party, which was a smashing success. Friends dropped by to enjoy food, drink, friendship and the decoration of a Norway spruce. We cut our tree at a tree farm in Aldie, VA, which is about an hour’s drive from The Burrow. We’ve been going to the same