Daily Archives: 27/01/2007

workout log: 27 january 2007

Activity: road cycling Location: Bowie, MD > North Beach, MD Distance: 62.0 miles (moderately hilly) Duration: 3:08 Weather: sunny, 35 to 55 degrees Avg HR: 160 (max 181) Type: aerobic PPTC “Winter Training Loops” ride. A great turnout for this ride, which went the longest proposed distance due to gorgeous weather (a handful of riders …

27/01/2007 – 19:51 | By randomduck | Posted in cycling, outdoors, workout | Comments Off