workout log: 11 february 2007

randomduck | 11/02/2007

Activity: road cycling
Location: Riley’s Lock, MD > Dickerson, MD
Distance: 40.7 miles (moderately hilly)
Duration: 2:22
Weather: sunny, 25 to 35 degrees
Avg HR: 161 (max 174)
Type: aerobic

PPTC “50 Miles to Somewhere” ride. Excellent ride, far better than the Allen Pond Park ride of a couple weeks ago. Five of us braved the cold for a great ride. My knee felt great (I think that my new toe warmers help a bit – less tension in my lower leg), and it’s the first time I felt anywhere close to my 2006 form.

cycling, outdoors, workout

2 Responses to “workout log: 11 february 2007”

beaker says:

12/02/2007 at 05:42

What are you training for? and have you tried Under Armour Cold Gear? It’s so great! Warm even on those 17 degree days.
Grand Poobah says:

12/02/2007 at 12:58

I’m training simply to stay in shape. There are some goals for 2007, like riding 10 century rides and possibly qualifying for (and participating in, budget willing) Paris-Brest-Paris. But mostly I just love riding my bike!