Daily Archives: 27/03/2007

workout log: 27 march 2007

Activity: road cycling Location: Dupont Circle > Potomac/Avenel, MD > Dupont Circle Distance: 31.6 miles (mildly hilly) Duration: 1:46 Weather: sunny, 80 degrees Avg HR: 157 (max 175) Type: aerobic Another impromptu ride with a PTTC buddy, Wolfgang. He’s a talented racer and former German national triathlon champion, so he’s got a lot of speed …

27/03/2007 – 18:19 | By randomduck | Posted in cycling, outdoors, washington, dc, workout | Comments Off

thumbs up to the dcpd

Given the generally unfriendly reception most DC residents give to their local constabulary, I figure it’s time to reflect on a positive aspect of their law enforcement duties. In particular, a DCPD officer enforced the double-yellow line on R Street NW last night as I was riding home, groceries in tow. I had taken up …

27/03/2007 – 14:48 | By randomduck | Posted in cycling, random, washington, dc | Comments Off