Daily Archives: 04/04/2007

workout log: 3 april 2007

Activity: road cycling Location: Dupont Circle > Bethesda, MD > Dupont Circle Distance: 15.5 miles (mildly hilly) Duration: 1:00 Weather: sunny, 72 degrees Avg HR: 150 (max 170) Type: aerobic The first PPTC “Downtown Breakaway” ride of 2007, and I’m one of the co-leaders. I actually shortened this ride because I had a ticket to …

04/04/2007 – 15:29 | By randomduck | Posted in cycling, outdoors, workout | Comments Off