Daily Archives: 10/04/2007

workout log: 10 april 2007

Activity: road cycling Location: Dupont Circle > Glen Echo, MD > Dupont Circle Distance: 20.8 miles (mildly hilly) Duration: 1:20 Weather: sunny, 52 degrees Avg HR: 153 (max 171) Type: aerobic PPTC “Downtown Breakaway” ride. Only the three ride leaders and one additional rider showed for the ride – a pity, because the weather was …

10/04/2007 – 22:48 | By randomduck | Posted in cycling, outdoors, workout | Comments Off