randomduck

Activity: road cycling Location: Bowie, MD > Deale, MD > Bowie, MD Distance: 53.0 miles (rolling hills) Duration: 2:34 Weather: high clouds with hazy sun, 49-59 degrees Avg HR: 150 (max 175) Type: aerobic PPTC “Deale With It” ride, led by yours truly. Had a great turnout – over 25 riders – due in no …