Daily Archives: 14/05/2007

cycling in may 2007: week 2

The data for week two: 9 rides 147.0 miles And for the month so far: 17 rides 266.1 miles I’ve missed two days, but that’s fine. And now it’s Bike-To-Work Week, so every weekday will feature bike commuting.

14/05/2007 – 23:04 | By randomduck | Posted in cycling | Comments (2)

workout log: 14 may 2007

Activity: road cycling Location: Georgetown > Alexandria, VA > Dupont Circle Distance: 19.1 miles (mostly flat) Duration: 1:22 Weather: mostly cloudy but pleasant, 70 degrees Avg HR: 128 (max 142) Type: aerobic A nice, gentle post-work spin on the Mount Vernon Trail. I didn’t do this ride with any goal other than to move the …

14/05/2007 – 22:56 | By randomduck | Posted in cycling, outdoors, workout | Comments Off