Daily Archives: 04/06/2007

workout log: 4 june 2007

Activity: road cycling Location: Dupont Circle > Avenel, MD > Dupont Circle Distance: 25.2 miles (moderately hilly) Duration: 1:21 Weather: cloudy to sunny, 82-72 degrees Avg HR: 151 (max 177) Type: aerobic A post-work solo ride to get the legs moving again – felt damn good, too. I just missed a line of thunderstorms that …

04/06/2007 – 23:53 | By randomduck | Posted in cycling, outdoors, workout | Comments Off