Daily Archives: 05/06/2007

workout log: 5 june 2007

Activity: road cycling Location: Dupont Circle > Potomac/Great Falls, MD > Dupont Circle Distance: 36.0 miles (moderately hilly) Duration: 1:56 Weather: partly cloudy, 81 degrees Avg HR: 148 (max 174) Type: aerobic PPTC “Downtown Breakaway” ride. Small group tonight, comparatively speaking, and only a handful of us did the ride down to Great Falls. But