Daily Archives: 07/06/2007

workout log: 7 june 2007

Activity: road cycling Location: Dupont Circle > Hains Point (laps) > Dupont Circle Distance: 19.1 miles (flat) Duration: 1:03 Weather: warm, and windy, 83 degrees Avg HR: 140 (max 175) Type: aerobic Some interval laps around Hains Point. I mostly rode solo, and there wasn’t a speed-demon group out there tonight. I saw some folks …

07/06/2007 – 23:31 | By randomduck | Posted in cycling, workout | Comments (3)