Daily Archives: 19/06/2007

workout log: 19 june 2007

Activity: road cycling Location: Emigration Canyon, UT Distance: 24.2 miles (hilly) Duration: 1:28 Weather: sunny and warm, 83-86 degrees Avg HR: 147 (max 180) Type: aerobic Another ride from mom’s house to the top of Emigration Canyon. I only did the single canyon because of time restrictions. And due to construction that stopped me twice …

19/06/2007 – 19:29 | By randomduck | Posted in cycling, workout | Comments Off