Daily Archives: 22/06/2007

workout log: 22 june 2007

Activity: road cycling Location: Salt Lake City > Kaysville > Salt Lake City, UT Distance: 62.5 miles (one big hill at the beginning, otherwise flat) Duration: 1:28 Weather: sunny and warm, 83-86 degrees Avg HR: 139 (max 173) Type: aerobic A long ride on a hot day. The first bit of the ride was a …

22/06/2007 – 17:52 | By randomduck | Posted in cycling, utah, workout | Comments Off