Daily Archives: 26/06/2007

on may 16….

As sprite posted on her blog, there’s a meme going ’round. So, in a bout of needing to find a mental distraction from cleaning, here goes. The rules: You go to Wikipedia and type in your birthday (only month & day). Then you write down 3 events, 2 births, 1 holiday, and then you tag …

26/06/2007 – 17:23 | By randomduck | Posted in random | Comments (1)

workout log: 25 june 2007

Activity: road cycling Location: Emigration Canyon, UT Distance: 20.2 miles (hilly) Duration: 1:20 Weather: sunny, 58-70 degrees Avg HR: 143 (max 171) Type: aerobic A quick, early morning ride up Emigration Canyon into a stiff headwind. Managed to ride the canyon in 29:55, regardless, so I’m definitely in shape to break my personal record before …

26/06/2007 – 00:19 | By randomduck | Posted in cycling, utah, workout | Comments (1)