Daily Archives: 10/07/2007

workout log: 10 july 2007

Activity: road cycling Location: Dupont Circle > Potomac/Great Falls, MD > Bethesda, MD > Dupont Circle Distance: 41.6 miles (moderately hilly) Duration: 2:10 Weather: partly cloudy, 82 degrees Avg HR: 146 (max 171) Type: aerobic PPTC “Downtown Breakaway” ride. This week we were able to ride on the longest course possible on the route: the …

10/07/2007 – 22:18 | By randomduck | Posted in cycling, outdoors, workout | Comments (1)