randomduck

Activity: road cycling Location: Dupont Circle > Travilah, MD > Bethesda, MD > Dupont Circle Distance: 59.0 miles (moderately hilly) Duration: 3:15 Weather: sunny, 72-82 degrees Avg HR: 133 (max 165) Type: aerobic PPTC ” Summertime Real Ride From The Real City,” I was one of the co-leaders for the ride. T’was a small group, …