Daily Archives: 06/08/2007

workout log: 5 august 2007

Activity: road cycling Location: Monterey, VA > Blue Grass, VA > Hightown, VA > Monterey Distance: 29.9 miles (very hilly) Duration: 1:48 Weather: overcast and very humid, 80-83 degrees Avg HR: 120 (max 161) Type: aerobic A group recovery ride to shake off the grime from Saturday’s mega-ride. This was a fun group: 16 of …

06/08/2007 – 15:33 | By randomduck | Posted in cycling, outdoors, random, travel, workout | Comments Off

workout log: 4 august 2007

Activity: road cycling Location: Monterey, VA > Frankklin, WV > Cherry Grove, WV > Hightown, VA > Monterey Distance: 100.6 miles (very hilly) Duration: 6:03 Weather: partly cloudy and very humid, 70-83 degrees Avg HR: 140 (max 174) Type: aerobic The 2007 edition of the Mountain Mama Road Bike Challenge is in the books, and …

06/08/2007 – 15:03 | By randomduck | Posted in cycling, food, outdoors, random, travel, workout | Comments (1)